Optimox IODORAL Iodine TabletsIodoral Iodine Tablet Iodoral is a tablet form of Lugol solution. It only takes one capsule of Iodoral to get a total daily intake of elemental iodine that is similar to the average intake of people living in mainland Japan. The diet in Japan is much richer in iodine than in many other countries due to the larger quantities of sea vegetables that are consumed on a regular basis. This same population may also have better breast health when compared